Touch is a fundamental necessity of life. Through touch we can comfort,
communicate, soothe away aches and pains and heal. The effects of touch
are profound and massage has throughout history and in every culture
benefited individuals in this way.
Massage has a positive effect on your physiological and psychological well-being.
The key benefits of massage include:
- Easing of tensions in the muscles
- Stimulating the circulation, which speeds up
the elimination of toxins and stress
- Lowering blood pressure
- Promoting regular sleep patterns
- Soothing nerves
- Supporting peace of mind
- Experiencing deep and peaceful sleep